HOW TO HAVE A STRESS FREE HOLIDAY

Published on: 12/07/2020 11:05 am

December 2020, Tip of the Week #1

Beauty Expert & Phenix Salon Suites Founder, Gina Rivera’s Tip of the Week:

Looking to have a stress-free holiday? Here are some of my tips for achieving it!

Planning is key. (Hint: Make sure to schedule some time for yourself to do errands and wind down!
Make a to-do list and prioritize the items based on things you “Must do”, items that you can “Delegate” and items that you “Drop off list”.
Be selective about what you commit to.
Allow yourself a few minutes each day to get centered. This may mean going for a walk, praying, meditating or any other item that helps you to feel grounded.
Maintain a sense of humor.
Don’t forget the reason for the season….great memories with loved ones!

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