HOW TO HAVE A STRESS FREE HOLIDAY

Published on: 12/07/2020 11:05 am
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December 2020, Tip of the Week #1

Beauty Expert & Phenix Salon Suites Founder, Gina Rivera’s Tip of the Week:

Looking to have a stress-free holiday? Here are some of my tips for achieving it!

  • Planning is key. (Hint: Make sure to schedule some time for yourself to do errands and wind down!
  • Make a to-do list and prioritize the items based on things you “Must do”, items that you can “Delegate” and items that you “Drop off list”.
  • Be selective about what you commit to.
  • Allow yourself a few minutes each day to get centered. This may mean going for a walk, praying, meditating or any other item that helps you to feel grounded.
  • Maintain a sense of humor.
  • Don’t forget the reason for the season….great memories with loved ones!