Tip of the Week – Incorporating rejuvenating habits in to your daily routine

Published on: 01/11/2021 12:10 pm

As we move into the new year, feeling rejuvenated after the busy holiday season can sometimes be challenging. Here’s some of my tips for rejuvenating:

  1. Schedule time for a self- care ritual in the morning to start your day. (Think: exercise, meditation, reading, praying, saying affirmations, etc.)
  1. Make time for lunch and meal breaks with friends or loved ones.
  1. Take a technology break for at least 1-2 hours per day.
  1. Surround yourself with other supportive and growing people.
  1. Select a few small changes that will give you a boost. This could be repainting your workspace, buying a new pair of pajamas, or adding a new exercise to your daily workout. Get creative!
  1. Be open to trying new experiences.
Gina Rivera

Gina Rivera

Beauty Icon and Expert

Gina Rivera skyrocketed to success when the company she founded in 2007, Phenix Salon Suites, became the fastest-growing salon suite company in the beauty industry. With more than 300 locations nationally and international expansion occurring in the UK, Entrepreneur Magazine named Phenix Salon Suites a Top 500 Franchise list seven years running.